In these troubled times a lot of us can’t attend Mass as we used to. We should never allow pain and suffering to distance us from God. This Act of Communion is a way of keeping us closer to God even though we may not be able to receive the Eucharist directly. ~Karen Luise Fields ~Recording Secretary/Webmaster
Borrowed from https://mycatholic.life/catholic-prayers/an-act-of-spiritual-communion/
My Jesus,
I believe that You
are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot at this moment
receive You sacramentally,
come at least spiritually into my heart.
I embrace You as if You were already there
and unite myself wholly to You.
Never permit me to be separated from You.
Amen.